BUILDING CONFIDENCE,
CAPABILITY
&
NEUROINCLUSIVE PRACTICE.

Coaching, facilitation, and carefully curated content to help people understand themselves, connect with others, and show up with confidence in the spaces that matter to them.

Get Started

Meet Amy

Amy Milnes, otherwise known as The Wise Owl Coach, and the driving force behind Wise Owl Coaching & Consulting, is a coach, facilitator, and consultant who partners with individuals and organisations to build confidence, grow leaders, and create inclusive workplaces.

Drawing from experience across recruitment, HR, learning and development and career progression, along with lived and professional experience with neurodivergence, Amy brings unique insight into human behaviour and inclusive practice, shaping coaching and consulting that works for everyone.

Amy is a Credentialed Practitioner of Coaching, with formal qualifications in HR and Training & Assessment, and accreditations as a Mental Health First Aider and Extended DISC® Consultant, supported by ongoing professional development in neurodivergence and inclusive practice.

She is also the creator and host of Wise Owl Conversations, a podcast featuring open and authentic conversations with everyday people about navigating life with neurodivergence or supporting someone who is (keep scrolling to check this out).

Learn More

ADHD, Trauma and Rising From Rock Bottom | Wise Owl Conversations ep 2

When Everything Starts Making Sense | Wise Owl Conversations ep 1

ADHD & Rejection Sensitive Dysphoria: What It Feels Like, How to Navigate It, and Support That Helps

Late ADHD Diagnosis: The Emotional Rollercoaster | Grief, Anger, Relief & Everything in Between

ADHD Task Paralysis vs Procrastination | They’re Not the Same Thing

ADHD and Progress: Why Small Wins Matter More Than Perfection

ADHD and Career Pivots | Turning Non-Linear Paths Into Strengths

Wise Owl's Vision

A world of where every brain is valued and every person has the confidence to thrive.

Wise Owl's Values

Inclusion & Equity

Business Meeting photo with people sitting in a group with laptops and one person (female) standing

Every brain and every person deserves to be valued. We create spaces where difference is celebrated, and everyone has a fair chance to succeed.

Co-Creation

Real change happens with people, not to them. We design solutions in partnership with individuals and organisations.

Authenticity

We believe in creating authentic and inclusive spaces where people feel safe to show up as their true selves and be respected for who they are.

Respect

We value each person’s humanity and lived experience. Respect for people and their stories guides every coaching conversation, workshop, and partnership.

Services

Discovery Call
Discover what’s possible.
Coaching
Elevate Your Future
Tailored Packages
Consulting & Advisory
Empowering your people to grow, lead, and stay.
Tailored Packages
Workshops & Programs
Practical, engaging sessions designed to build inclusion, clarity, confidence, and capability.
From 1,500 Australian dollars

Testimonials

Celeste (Health Sector)

“Amy is very knowledgable and supportive, and asks the right questions to get me thinking about my future steps."

Clients & Partners

With over 10 years of experience in business, Wise Owl Coaching & Consulting (formerly Wise Owl Resumes & Business Solutions) has supported hundreds of individuals in gaining clarity, building confidence, and taking meaningful steps forward.

We’re proud to work with individuals and organisations who value growth, inclusion, and impact. Our client and partner relationships are built on trust, collaboration, and a shared commitment to creating positive, lasting change.